Reverse Health

Great app!

Great app! Wall pilates is really useful, not only for losing weight but also for your overall health. Your metabolism improves and your mood gets better after just a week of workouts. Highly recommended!

Easy start, helpful workouts

Signup was quick and the app walked me through a short quiz about goals and menopause symptoms. The first week plan showed simple meals and short wall Pilates clips. I liked the daily checklist and that I could swap recipes. There is a bit to explore in the tabs, but after a day I knew where everything lived.

Mixed value for the price

Features are thoughtful, and the workouts are approachable, but I felt only moderately satisfied after month one. Pricing quirks across devices left me cautious about long term value.

Email help, patient tone

They replied next day, kindly fixed my login loop, and pointed me to cancellation steps inside Settings. I wished for live chat, but the instructions were clear.

Encouraging workouts that stick

The short routines felt achievable, so I kept going and felt reassured. Community posts helped when motivation dipped. Pricing is fair if you actually use it.

Menopause plan made simple

Signup was quick, and the app walked me through a quiz to set goals. Content tabs are clear. Took a week to learn portions, but wall Pilates videos are doable.

Supportive and confidence boosting

Quality programming with gentle pushes. I felt steady, not stressed, and the menopause-aware tips made me feel seen and capable.

Structured plan that sticks

The quiz set my baseline, and the 28-day plan felt doable. Videos are short and cues are clear. When I asked about protein targets, support answered fast. The community check-ins kept me moving. What stood out was realistic guidance, not extreme promises.

Small wins felt big

Felt proud ticking off tiny goals. The tone is supportive, not pushy, which kept me consistent.

Small win at lunch

I chose the suggested walk instead of scrolling my phone. It was 10 minutes, nothing epic, but I came back feeling clear.

Kind support on billing

Support helped switch my billing date and explained next steps. Warm, concise, and they confirmed the change right away.

Gentle nudge toward habits

Signed up hoping for a nudge, not perfection. The plan felt humane, with reminders that respected my pace. I’m drinking more water and I’m proud of that.

Billing question answered clearly

I asked about pausing my subscription and got a concise explanation with the exact date and steps. Response came same afternoon. Friendly and very clear.

Good structure, billing clarity needed

I joined for structure and got it: daily goals, meal ideas, and reminders. Chat answered questions politely, though I had to dig for billing dates. A minor hiccup with notifications was fixed the same day. The steady pacing stood out.

One message, I kept going

When my coach replied, Celebrate the streak, not perfection, I exhaled and logged dinner instead of giving up. That tiny reframe changed my week.

coach reply was uplifting

Got a response the same day with practical tips and a link to a short video. Friendly, specific, and it kept me going.

structured, realistic guidance

I felt grounded rather than hyped. Content quality is steady, and the habit tracking is practical. A few videos load slowly, otherwise solid.

welcoming and approachable start

Reverse Health onboarding felt supportive with simple goals and reminders. The interface is kind to new users, and settings are easy to tweak.

I found this app simple to use

I found this app simple to use and liked how it helped me stay on track every day. Very pleased to say I lost 3 kilos in 3 weeks, so really happy with it.

I am really hoping to improve my Health

I am really hoping to improve my Health and this looks like a good place to begin. I am excited to start the program early in the moring.

The app helps me stay on my plan each day.

The app helps me stay on my plan each day. The meals are easy to follow and I can switch to other options if I don’t like what is givn. The workouts are short, so I can fit 2 in daily. I began the program 2 weeks ago and I already notice changes.

The details about menopause are very useful.

The details about menopause are very useful. I like that the app lets me stay responsible and helps me follow my plan. The meals taste great and the daily lessons are enjoyble.

It was very simple to stay on schedule with this app.

It was very simple to stay on schedule with this app. The fitness part is really helpful. I have lost 5 pounds and feel really good about myself.

It feels simpler to shed pounds with a reliable

It feels simpler to shed pounds with a reliable guide by your side. The meal ideas are really good and the daily advice is very useful! I lost 11.7 pounds in 4 weeks, slow and steady wins stil!

Even though I need to adjust a few exercises

Even though I need to adjust a few exercises after my shoulder surgery, I still get a solid full body workout! Also, it fits in a short time so I can keep up with my normal cycling rouitne.

Simple to use, custom workout plan keeps my exercises fun.

Simple to use, custom workout plan keeps my exercises fun. No need for any gym stuff. I can train anywhere, anytime. All questions get quick replies. Really like this app.

It has been useful for me so far but with my odd work hours

It has been useful for me so far but with my odd work hours it gets tricky to stay inside the right time frames, and I don’t always get a chance to prepare meals which slows my results I belive! I am on the road often and when eating out I still do my best to pick healthy while keeping to the portion rules!

Enjoy how the app splits exercises and work outs.

Enjoy how the app splits exercises and work outs. The daily meal planner and small tips are very helpfull to keep you going every day.

It’s a scam! Do not subs in

Do not use them!!! They take your money and auto renew the subscription, that costs more without your consent. Daylight robbery. When you complain and demand a refund, they offer you free access, but still no refund. Plans are not anything new or revolutionary that you can’t get for free. Quick way to lose money.

I have health problems that cause me to gain weight

I have health problems that cause me to gain weight, and I haven’t managed to lose it yet. The program is simple to understand and adjust. I swap menus when the sodium level isn’t good for me. It’s hard to get the right plan for my needs, so I’m grateful for all the support I receive. Thanks a lot. This is a helpful guide and I truly value all your suggestions.